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Thursday, March 30 • 4:00pm - 5:30pm
Barkan Method Hot Yoga FILLING

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The Barkan Method Hot Yoga Class is based on the Bikram 26 posture flow but Jimmy Barkan has changed and added postures from other styles of yoga. Postures practiced in this class maintain a basic format offering structure and continuity. However, various sections of the class change from day to day according to the area of the body the teacher chooses to target. For example, one day during the floor section of the class we may feature backbends, another day hip openers, and another day leg stretches. 

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Jimmy Barkan

Barkan Method
Jimmy Barkan is a master yoga teacher certified by Ghosh’s College of India, Calcutta, India in 1981. He is considered to be one of the pioneers of yoga in the United States, practicing long before yoga became popular and mainstream. Jimmy began his yoga career under the guidance... Read More →

Thursday March 30, 2017 4:00pm - 5:30pm EDT
Sun Room