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Saturday, April 1 • 8:45am - 10:15am
Fierce Grace - Deep Core Stretch with Michele Pernetta LIMITED

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Limited Capacity seats available

Suitable for beginners and advanced students alike, this is a floor-based, alignment class. Motivating and deeply relaxing the stretches allow us to drop any desire to “perform” and connect deeply with body and breath. Designed to realign postural issues and release stress, the slower pace allows time to work with injuries, learn correct alignment and work on flexibility of hips, pelvis and legs.

Presenters
avatar for Michele Pernetta

Michele Pernetta

Fierce Grace
Michele is a Yoga Alliance Accredited Senior Yoga Teacher with 23 years teaching experience, a Certified Ashtanga Vinyasa Teacher, Bikram Senior teacher and a Black Belt Martial Artist giving her over 27 years experience in working with the body. She has judged International Yoga Championships, and brought Bikram Yoga to the UK in 1994. She launched her long awaited yoga system Fierce Grace in 2013 and this ground-breaking 6 class system has been... Read More →


Saturday April 1, 2017 8:45am - 10:15am
Sun Room