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Sunday, April 2 • 11:30am - 1:00pm
Fierce Grace with Michele Pernetta LIMITED

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Limited Capacity seats available

A user-friendly but challenging general level class. With hip openers, deep twists, upper body strengtheners, glute and ab toners, this fully rounded workout works 100% of the body. It is a combination of Hatha, Power and Ashtanga yoga, Interval and Core Training and offers peak fitness, strength, flexibility and relaxation. Performed to music the class is designed to develop a sense of enjoyment and freedom and to allow one’s breath and energy to fuel the practise. This class is the centre spoke of all the Fierce Grace system and the class they all originate from. 

avatar for Michele Pernetta

Michele Pernetta

Fierce Grace
Michele is a Yoga Alliance Accredited Senior Yoga Teacher with 23 years teaching experience, a Certified Ashtanga Vinyasa Teacher, Bikram Senior teacher and a Black Belt Martial Artist giving her over 27 years experience in working with the body. She has judged International Yoga... Read More →

Sunday April 2, 2017 11:30am - 1:00pm EDT
Sun Room