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Friday, March 31 • 8:15am - 9:45am
Ayurveda with Katelynn LIMITED

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Limited Capacity seats available

The Psychospiritual Nature of the Body Types 
An Ayurvedic healing practice + discussion

What is Ayurveda, and how can understanding of this ancient body of knowledge enhance our psycho-spiritual lives? How are the doshas, the presiding forces that protect and balance our mind-body-spirit-beings alive in each one of us?  In this brief introductory level session, we'll begin with a prana meditation followed by a discussion on the Ayurvedic perspective of psychospiritual nature of the body types.  We'll explore the doshas effects on the emotional, thinking body and how "emotional indigestion" manifests.  Lastly, we'll discuss what we can do to prevent and treat emotional imbalances based on the tri-doshic theory.

avatar for Katelynn Ingersoll

Katelynn Ingersoll

Half Moon Ayurveda
Katelynn is a yoga instructor and practitioner of Ayurveda and completed her Ayurvedic studies program at the Ayurvedic Institute (New Mexico) in 2012 under the guidance of Dr. Vasant Lad. Since then, she has continued to study extensively with leaders in the field of Ayurveda in... Read More →

Friday March 31, 2017 8:15am - 9:45am EDT