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Saturday, April 1 • 3:15pm - 4:45pm
Intermediate Class with Esak Garcia FILLING

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Limited Capacity filling up

This is a hot 90 minute class that builds on the foundation created by the 26&2 sequence. In this class we will begin to introduce skills, and develop body parts, that are needed for things like arm balancing, leg over the head and lotus. No advanced skills are needed to participate in this class, but comfort with the 26 and a desire to expand is essential. This class is recommended for people who have been practicing Bikram Yoga for over three months and practice at least 3 days a week, or people who have a long term Bikram Yoga practice.

Presenters
avatar for Esak Garcia

Esak Garcia

One Fire co-founder
Esak Garcia has been a yoga devotee for over 23 years. In 2005 Esak became the 1st male champion of the Bishnu Charan Ghosh Cup. Since then Esak has been conducting yoga workshops, retreats and trainings internationally. Esak is a founding board-member of USA Yoga, the creator of Jedi Fight Club, creator of the e84 Teacher Training and co-founder of the One Fire Hot Yoga Festival. He studied the Afro-Brazilian martial art of Capoeira for over... Read More →


Saturday April 1, 2017 3:15pm - 4:45pm
Sun Room