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Saturday, April 1 • 10:30am - 12:00pm
Yin & the Yoga Sutras with Maryam Ovissi FILLING

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Yin Yoga offers the practitioner a powerful method to get into corners of the breath, body, and mind.  Through a unique blending of fascial rewinding and sitting in stillness, this practice will invite space unlike anything you have experienced before.  Ultimately, all of Yoga has one intention, to support the practitioners' journey to the integrated whole peaceful Self! As the main philosophical Text of yoga, The Yoga Sutras of Patanjali, also invites a similar  inner contemplation as in Yin. The philosophy of yoga will be sprinkled through out the practice to invite an inner dialogue to support clearing the clutter and making space to see clearly and make wise decisions (who doesn't want that) :-) !

Join Maryam for sweet morning class that will utilize the method of Yin Yoga and illuminate a few keys concept from the Yoga Sutras.
Presenters
avatar for Maryam Ovissi

Maryam Ovissi

Beloved Yoga
Maryam Ovissi believes, "Yoga is the most powerful system that gives power back to the indivdual to find their freedom, moving from the inside- consciousness!" Maryam has had the honor to be the owner and director of BelovedYoga- a flow based yoga studio and wellness center located in Reston and Great Falls, Virginia, for over 10 years. BelovedYoga has been a powerful nucleus in Reston & Great Falls for over 9 years, partnering with... Read More →

Saturday April 1, 2017 10:30am - 12:00pm
Insight room Double Tree Bethesda
  Yoga Class, Yin Yoga

Attendees (42)