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Saturday, April 1 • 10:00am - 11:30am
Inversion Workshop: with Francisco and Emily FILLING

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Inversion Workshop: Come get upside down with Francisco and Emily as they share the techniques to a successful inversion practice. Learn the masculine and feminine approach and find your perfect balance. Be prepared to try new things;  learn the secrets to getting safe lift off, while building strength to achieve your yoga goals. Recommend for people who are super bendy like Emily, and people who are not as bendy too. Anyone who wants to do a handstand should be here! And anyone else who just wants to play and explore, you should come too!

avatar for Emily Longfellow

Emily Longfellow

Vimana Yoga
Emily Longfellow is the co-founder of Vimana Yoga in Basalt, and Carbondale Colorado. She started teaching yoga in 1996 after taking the fourth 500 hour certification from the Yoga College of India. She then went on to open studios in Aspen, Basalt, and Glenwood Springs Colorado. She’s always believed that the best teacher is also the best student, so she has immersed herself in the healing arts for the past twenty years. She has been... Read More →
avatar for Francisco Morales-Bermudez

Francisco Morales-Bermudez

Synergy Partner Yoga, Synergy Teacher Training, Open Heart Journey co-founder
Francisco Morales-Bermudez, began yoga practice with his mother and sister. He witnessed the amazing healing effect of yoga asana on people from all walks. | | Born in Lima, Peru, he spent time in the ocean, playing soccer and becoming intrigued with healing arts. He received scholarship offers to wrestle in college & was on the University of Miami (Fl.) Rugby team. | | After college he worked as a lobbyist and educator in Washington... Read More →

Saturday April 1, 2017 10:00am - 11:30am
Moon Room

Attendees (29)