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Yoga Class [clear filter]
Thursday, March 30
 

10:00am

Epic Class with Mary Jarvis
Limited Capacity filling up

Presenters

Thursday March 30, 2017 10:00am - 1:00pm
Sun Room

2:00pm

Bikram Yoga with Siri Om
Limited Capacity seats available

Presenters
avatar for Siri Om

Siri Om

Founder, Casa Om


Thursday March 30, 2017 2:00pm - 3:30pm
Sun Room

4:00pm

Barkan Method Hot Yoga
Limited Capacity filling up

The Barkan Method Hot Yoga Class is based on the Bikram 26 posture flow but Jimmy Barkan has changed and added postures from other styles of yoga. Postures practiced in this class maintain a basic format offering structure and continuity. However, various sections of the class change from day to day according to the area of the body the teacher chooses to target. For example, one day during the floor section of the class we may feature backbends, another day hip openers, and another day leg stretches. 

Presenters
avatar for Jimmy Barkan

Jimmy Barkan

Barkan Method
Jimmy Barkan is a master yoga teacher certified by Ghosh’s College of India, Calcutta, India in 1981. He is considered to be one of the pioneers of yoga in the United States, practicing long before yoga became popular and mainstream. Jimmy began his yoga career under the guidance... Read More →


Thursday March 30, 2017 4:00pm - 5:30pm
Sun Room
 
Friday, March 31
 

7:00am

Bikram Yoga with Mardy Chen
Limited Capacity seats available

Bikram's Beginning Yoga Class, 90 minutes, 26 postures and 2 breathing exercises.  All levels welcome!

Presenters
avatar for Mardy Chen

Mardy Chen

PURE Action
Mardy has been practicing Bikram Yoga since 1998 and received her certification from Bikram Yoga College of India in the Spring of 2002. She opened our original Westlake (Davenport) location in 2003, Downtown in 2009, Cedar Park in 2010, and is excited about our newest South Austin... Read More →


Friday March 31, 2017 7:00am - 8:30am
Sun Room

8:45am

Vimana Yoga with Emily Longfellow
Limited Capacity seats available

Beginning Vimana: Rooted in the rythem of the 26 and 2; this practice brings in the other beginning postures from Krishnamacharya, and Para Yoga. Explore the fundamentals of less familiar postures while practicing your favorites. Learn pranayama, Viloma, and Nadi Sodhana to balance your nervous system. Expect to practice twists, laterals, and counter pose as you get exposed to beginning flow. Learn how to use A-symmetry to heal old injuries, and Dynamic Movement with Breath (D.M.B.) to clear the body, as well as the mind. We will close the class with a short Sun Moon meditation that you can integrate into your own practice.

Presenters
avatar for Emily Longfellow

Emily Longfellow

Vimana Yoga
Emily Longfellow is the co-founder of Vimana Yoga in Basalt, and Carbondale Colorado. She started teaching yoga in 1996 after taking the fourth 500 hour certification from the Yoga College of India. She then went on to open studios in Aspen, Basalt, and Glenwood Springs Colorado... Read More →


Friday March 31, 2017 8:45am - 10:15am
Sun Room

10:30am

Barkan Method Hot Vinyasa
Limited Capacity seats available

The Barkan Method Hot Vinyasa Class incorporates Asanas from our lineage in Calcutta into a “Vinyasa” (continuous flow) style adding Upper and Downward Dogs throughout. Hot Vinyasa is a vigorous class, combining upper body strength, flexibility and cardio and is designed for students of all levels (beginner friendly) seeking a challenge. The magic of this class is that everyone is practicing the same posture at different levels of ability and there is an exact position for everyone at every level. Time to Cowboy up!

Presenters
avatar for Jimmy Barkan

Jimmy Barkan

Barkan Method
Jimmy Barkan is a master yoga teacher certified by Ghosh’s College of India, Calcutta, India in 1981. He is considered to be one of the pioneers of yoga in the United States, practicing long before yoga became popular and mainstream. Jimmy began his yoga career under the guidance... Read More →


Friday March 31, 2017 10:30am - 12:00pm
Sun Room

12:30pm

USA Yoga Intermediate Class with Garland
Limited Capacity seats available

Garland will lead an intermediate yoga class highlighting competition postures from USA Yoga.  This is a fun and informative class she has created based on her work with competition training, the 84 asana advanced series, and USA Yoga's competition rules and format.  This is a great opportunity to learn more about intermediate and advanced postures, the competition, and how to take your yoga practice to the next level!

Presenters
avatar for Garland Hume

Garland Hume

Bikram Yoga Richmond
Garland Hume started her yoga journey in January of 2007 with her first class at Bikram Yoga Richmond.  Immediately she fell in love with the practice and 9 months later attended the Bikram Teacher Training in Hawaii.  She taught full time for three years until she became co-owner... Read More →


Friday March 31, 2017 12:30pm - 1:45pm
Sun Room

1:30pm

Fluid Yoga® Vinyasa Class Kevan Gale and Betty Riaz ( live music set by Tessa Elaina)
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

FLUID YOGA® VINYASA CLASS

In this Fluid Yoga class, we will dynamically link the flowing nature of the breath with mindful, continual movement and creative sequencing. This heat-building vinyasa flow will not only increase strength and flexibility, but also train the mind to be more content and relaxed throughout the most difficult challenges on and off the mat. 

Using the classical elements as inspiration, we will become grounded and refine our balance with the earth, explore flowing movement and grace in the manner of water, ignite fire within our bodies through core strengthening and detoxification, and empower the air flowing within us through breath control and mind training.  All classes end with a guided savasana, to embrace our space element and rejuvenate the spirit.  The ultimate goal is for students to leave class feeling peaceful, powerful and full of bliss.

 


Presenters
avatar for Tessa Elaina

Tessa Elaina

Singer, Composer, www.TessaElaina.com
Tessa Elaina is a singer and composer of inspirational music. Her voice carries the essence of her heart and soul, and with this gift she weaves divine mantra into song. The world of mantra music and the personal practices of yoga and meditation have been essential not only to the... Read More →
avatar for Kevan Gale

Kevan Gale

Stil Studio
Kevan Gale is co-owner of Stil Studio in Dedham, MA, and established Fluid Yoga enrichment programs to help those pursuing dynamic happiness in life and work. His own “dynamic happiness” owes much to his role as husband to wife Stacy and father to three wonderful children; his passion for swimming, cycling and yoga; and his development as a burgeoning... Read More →
avatar for Betty Riaz

Betty Riaz

Stil Studio
Betty Riaz believes that life’s imperfections are a catalyst for change, and that by seeking out and embracing the beauty of everyday chaos, we can challenge our mindfulness practices on and off the mat. Since 2009, when she transformed from fashionista to “yogaista” and c... Read More →


Friday March 31, 2017 1:30pm - 3:00pm
Moon Room

2:00pm

Traditional 26 Masterclass with Craig Villani
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Experience a comprehensive immersion in the Therapeutic Core 26. The masterclass will cover asana biomechanics, breath awareness, and the mindful application of form as a means to achieve greater presence, both on and off the yoga mat.

Prizes will potentially be awarded for the most innovative and coordinated yoga ensembles.

Presenters
avatar for Craig Villani

Craig Villani

Director, Raja Yoga Academy
Craig Villani is a passionate student of life. He began speaking publicly at age six and won national awards for writing before graduating high school. After earning his Bachelor of Science degree from the Georgia Institute of Technology, he entered into the developing field of health... Read More →


Friday March 31, 2017 2:00pm - 4:00pm
Sun Room
 
Saturday, April 1
 

7:00am

Bikram Yoga with Radha Garcia
Limited Capacity seats available

Radha Garcia was one of 35 students in Bikram's first teacher training in 1994. She has owned and opperated her Bikram yoga studio in Boulder, Colorado since then. Further, now in her mid 60s, Radha still practices Bikram yoga nearly every day. This is a traditional 90 minute Bikram Yoga class that will communicate the techniques taught to Radha from Bikram. Radha does not teach from Bikram's dialogue, as she was trained before the dialogue was written. Students are sure to gain insight in this class from one of the longest standing Bikram yoga teachers. 

Presenters
avatar for Radha Garcia

Radha Garcia

owner, Boulder Bikram Yoga
In 1968, while in college in Madison, Wisconsin, Radha Garcia started practicing Hatha Yoga and meditation with a book. Shortly after, she studied and taught with her first living yoga teacher in San Rafael, California. In 1994 she graduated from Bikram Choudhury's first 3 month long... Read More →


Saturday April 1, 2017 7:00am - 8:30am
Sun Room

8:45am

Fierce Grace - Deep Core Stretch with Michele Pernetta
Limited Capacity seats available

Suitable for beginners and advanced students alike, this is a floor-based, alignment class. Motivating and deeply relaxing the stretches allow us to drop any desire to “perform” and connect deeply with body and breath. Designed to realign postural issues and release stress, the slower pace allows time to work with injuries, learn correct alignment and work on flexibility of hips, pelvis and legs.

Presenters
avatar for Michele Pernetta

Michele Pernetta

Fierce Grace
Michele is a Yoga Alliance Accredited Senior Yoga Teacher with 23 years teaching experience, a Certified Ashtanga Vinyasa Teacher, Bikram Senior teacher and a Black Belt Martial Artist giving her over 27 years experience in working with the body. She has judged International Yoga... Read More →


Saturday April 1, 2017 8:45am - 10:15am
Sun Room

10:30am

Yin & the Yoga Sutras with Maryam Ovissi
Limited Capacity filling up


Yin Yoga offers the practitioner a powerful method to get into corners of the breath, body, and mind.  Through a unique blending of fascial rewinding and sitting in stillness, this practice will invite space unlike anything you have experienced before.  Ultimately, all of Yoga has one intention, to support the practitioners' journey to the integrated whole peaceful Self! As the main philosophical Text of yoga, The Yoga Sutras of Patanjali, also invites a similar  inner contemplation as in Yin. The philosophy of yoga will be sprinkled through out the practice to invite an inner dialogue to support clearing the clutter and making space to see clearly and make wise decisions (who doesn't want that) :-) !

Join Maryam for sweet morning class that will utilize the method of Yin Yoga and illuminate a few keys concept from the Yoga Sutras.

Presenters
avatar for Maryam Ovissi

Maryam Ovissi

Beloved Yoga
Maryam Ovissi believes, "Yoga is the most powerful system that gives power back to the indivdual to find their freedom, moving from the inside- consciousness!" Maryam has had the honor to be the owner and director of BelovedYoga- a flow based yoga studio and wellness center located... Read More →


Saturday April 1, 2017 10:30am - 12:00pm
Insight room Double Tree Bethesda

10:30am

Epic Class with Mary Jarvis
Limited Capacity filling up

Presenters

Saturday April 1, 2017 10:30am - 1:30pm
Sun Room

3:15pm

Intermediate Class with Esak Garcia
Limited Capacity filling up

This is a hot 90 minute class that builds on the foundation created by the 26&2 sequence. In this class we will begin to introduce skills, and develop body parts, that are needed for things like arm balancing, leg over the head and lotus. No advanced skills are needed to participate in this class, but comfort with the 26 and a desire to expand is essential. This class is recommended for people who have been practicing Bikram Yoga for over three months and practice at least 3 days a week, or people who have a long term Bikram Yoga practice.

Presenters
EG

Esak Garcia

One Fire co-founder
Esak Garcia has been a yoga devotee for over 23 years. In 2005 Esak became the 1st male champion of the Bishnu Charan Ghosh Cup. Since then Esak has been conducting yoga workshops, retreats and trainings internationally. Esak is a founding board-member of USA Yoga, the creator of... Read More →


Saturday April 1, 2017 3:15pm - 4:45pm
Sun Room

5:00pm

SPA Yoga®: Diving into the Senses with Kevan and Betty
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SPA Yoga®: Diving into the Senses 

Spa yoga is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), Spa aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided Yoga Nidra. 

 


Presenters
avatar for Kevan Gale

Kevan Gale

Stil Studio
Kevan Gale is co-owner of Stil Studio in Dedham, MA, and established Fluid Yoga enrichment programs to help those pursuing dynamic happiness in life and work. His own “dynamic happiness” owes much to his role as husband to wife Stacy and father to three wonderful children; his passion for swimming, cycling and yoga; and his development as a burgeoning... Read More →
avatar for Betty Riaz

Betty Riaz

Stil Studio
Betty Riaz believes that life’s imperfections are a catalyst for change, and that by seeking out and embracing the beauty of everyday chaos, we can challenge our mindfulness practices on and off the mat. Since 2009, when she transformed from fashionista to “yogaista” and c... Read More →


Saturday April 1, 2017 5:00pm - 6:30pm
Moon Room

5:00pm

Vimana with Emily Longfellow
Limited Capacity seats available

Vinyasa Vimana Style: The Vimana approach to flow holds space for exploring your bodies greatest potential. Through thoughtful progression this sequence will build you from your base up. Each posture will prepare you for the next allowing you to flow with ease through your practice. You will be encouraged to work on strength techniques, or inversions throughout the class. Be ready to practice some of the challenging postures from 'The E84' as the Apex to our sequences. Please know this class is not solely rooted in the physical; so your intention or Sankalpa will play a role in the work we do together. Although this class can be considered one of the more challenging Vimana practices - don't be intimidated! Let Emily show you how to up-level, or down-level a posture so it works for you. This theraputic class is rooted in the balance of your strength, and flexibility; when you have this balance, you have found your stability which is the center of your practice. 

Presenters
avatar for Emily Longfellow

Emily Longfellow

Vimana Yoga
Emily Longfellow is the co-founder of Vimana Yoga in Basalt, and Carbondale Colorado. She started teaching yoga in 1996 after taking the fourth 500 hour certification from the Yoga College of India. She then went on to open studios in Aspen, Basalt, and Glenwood Springs Colorado... Read More →


Saturday April 1, 2017 5:00pm - 6:30pm
Sun Room
 
Sunday, April 2
 

7:00am

Bikram Level II with Zeb
Limited Capacity seats available

Bikram Level II:

Zeb's Level II is a new way to approach your practice, taking the tradition Bikram series to the next level. The event will cover 52 postures from the traditional 84 asanas including:

Arm Balances: Peacock & Crow

Inversions: Headstand & Shoulderstand

Backbends: Pigeon & Dancer

Take your practice to the next level and test your boundaries!


Presenters
avatar for Zeb Homison

Zeb Homison

Yoga Factory
Yoga is for everyone. It is a science developed to maintain and help heal the human body and mind. A Pittsburgh native, Zeb studied yoga all over the world. After his intensive, nine week teacher training with Bikram Choudhury in Honolulu, Hawaii, Zeb set out to travel and bring the... Read More →


Sunday April 2, 2017 7:00am - 8:30am
Sun Room

8:45am

Advanced Class with Esak Garcia, Garland Hume, Emily Longfellow & Zeb Homison
Limited Capacity seats available

Advanced Class:

Join Esak, Zeb, Emily, and Garland as they share the secrets of the rare and elusive "advanced class".  Practice the traditional 84 asanas that form the foundation of the Ghosh Lineage. Since this class is being practiced in 2 hours, make sure you're warmed up before hand, as we will have to move at a fast pace. Practicing the advanced class requires intimate knowledge of the technique and sequencing. If you are not very familiar with the advanced class, you are still welcome to join if you have a very regular and dedicated yoga practice. Here you will have an opportunity to run through the sequence with some very experienced leaders.

Presenters
EG

Esak Garcia

One Fire co-founder
Esak Garcia has been a yoga devotee for over 23 years. In 2005 Esak became the 1st male champion of the Bishnu Charan Ghosh Cup. Since then Esak has been conducting yoga workshops, retreats and trainings internationally. Esak is a founding board-member of USA Yoga, the creator of... Read More →
avatar for Zeb Homison

Zeb Homison

Yoga Factory
Yoga is for everyone. It is a science developed to maintain and help heal the human body and mind. A Pittsburgh native, Zeb studied yoga all over the world. After his intensive, nine week teacher training with Bikram Choudhury in Honolulu, Hawaii, Zeb set out to travel and bring the... Read More →
avatar for Garland Hume

Garland Hume

Bikram Yoga Richmond
Garland Hume started her yoga journey in January of 2007 with her first class at Bikram Yoga Richmond.  Immediately she fell in love with the practice and 9 months later attended the Bikram Teacher Training in Hawaii.  She taught full time for three years until she became co-owner... Read More →
avatar for Emily Longfellow

Emily Longfellow

Vimana Yoga
Emily Longfellow is the co-founder of Vimana Yoga in Basalt, and Carbondale Colorado. She started teaching yoga in 1996 after taking the fourth 500 hour certification from the Yoga College of India. She then went on to open studios in Aspen, Basalt, and Glenwood Springs Colorado... Read More →


Sunday April 2, 2017 8:45am - 10:45am
Sun Room

9:45am

Kundalini Meditations and Kriyas with Hargobind
Limited Capacity seats available


Using the 5 senses with an emphasis on sound, through meditations and kriyas, we will explore a meditative state called shunia. Diving deeper into an experience of the chakras we will look for ways to deepen our meditative states, strengthen our intuition and develop strong trust in ourselves.  The techniques will help us to be strong when we know and inquisitive with the unknown. 

Presenters
avatar for Hargobind Singh

Hargobind Singh

Cofounder, One Fire co-founder, Pure Om
Hargobind Khalsa was born in an ashram and grew up in India. After breaking a vertebrae in his back, he began practicing yoga with regularity. He completed Kundalini yoga training in India in 2000 and again in the USA in 2001. He completed Sterling Hot Yoga training in 2014 and Jared... Read More →


Sunday April 2, 2017 9:45am - 11:15am
Insight room Double Tree Bethesda

11:30am

Fierce Grace with Michele Pernetta
Limited Capacity seats available

A user-friendly but challenging general level class. With hip openers, deep twists, upper body strengtheners, glute and ab toners, this fully rounded workout works 100% of the body. It is a combination of Hatha, Power and Ashtanga yoga, Interval and Core Training and offers peak fitness, strength, flexibility and relaxation. Performed to music the class is designed to develop a sense of enjoyment and freedom and to allow one’s breath and energy to fuel the practise. This class is the centre spoke of all the Fierce Grace system and the class they all originate from. 

Presenters
avatar for Michele Pernetta

Michele Pernetta

Fierce Grace
Michele is a Yoga Alliance Accredited Senior Yoga Teacher with 23 years teaching experience, a Certified Ashtanga Vinyasa Teacher, Bikram Senior teacher and a Black Belt Martial Artist giving her over 27 years experience in working with the body. She has judged International Yoga... Read More →


Sunday April 2, 2017 11:30am - 1:00pm
Sun Room

1:15pm

Masterclass and Q&A with Craig Villani
Limited Capacity seats available

This collaborative foray into the Therapeutic Core 26 will maintain the flow and integrity of the traditional sequence and offer the opportunity for questions and discussion. 

Craig’s infamous, informative, and infinitely entertaining masterclass extravaganza integrates asana biomechanics, breath awareness, and the mindful application of form as a means to achieve greater presence, both on and off the yoga mat.

It will be: Spectacular Spectacular.

Presenters
avatar for Craig Villani

Craig Villani

Director, Raja Yoga Academy
Craig Villani is a passionate student of life. He began speaking publicly at age six and won national awards for writing before graduating high school. After earning his Bachelor of Science degree from the Georgia Institute of Technology, he entered into the developing field of health... Read More →


Sunday April 2, 2017 1:15pm - 3:45pm
Sun Room

1:30pm

Synergy Partner Stretching with Francisco Morales-Bermudez
Limited Capacity seats available

Synergy Yoga -  is an art form to cultivate communication, trust, & connection. It consists of therapeutic partner stretching, Thai massage, & play, to open up the body in a creative way. 

Presenters
avatar for Francisco Morales-Bermudez

Francisco Morales-Bermudez

Synergy Partner Yoga, Synergy Teacher Training, Open Heart Journey co-founder
Francisco Morales-Bermudez, began yoga practice with his mother and sister. He witnessed the amazing healing effect of yoga asana on people from all walks.Born in Lima, Peru, he spent time in the ocean, playing soccer and becoming intrigued with healing arts. He received scholarship... Read More →


Sunday April 2, 2017 1:30pm - 2:30pm
Moon Room