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Friday, March 31

8:15am EDT

Ayurveda with Katelynn
Limited Capacity seats available

The Psychospiritual Nature of the Body Types 
An Ayurvedic healing practice + discussion

What is Ayurveda, and how can understanding of this ancient body of knowledge enhance our psycho-spiritual lives? How are the doshas, the presiding forces that protect and balance our mind-body-spirit-beings alive in each one of us?  In this brief introductory level session, we'll begin with a prana meditation followed by a discussion on the Ayurvedic perspective of psychospiritual nature of the body types.  We'll explore the doshas effects on the emotional, thinking body and how "emotional indigestion" manifests.  Lastly, we'll discuss what we can do to prevent and treat emotional imbalances based on the tri-doshic theory.

avatar for Katelynn Ingersoll

Katelynn Ingersoll

Half Moon Ayurveda
Katelynn is a yoga instructor and practitioner of Ayurveda and completed her Ayurvedic studies program at the Ayurvedic Institute (New Mexico) in 2012 under the guidance of Dr. Vasant Lad. Since then, she has continued to study extensively with leaders in the field of Ayurveda in... Read More →

Friday March 31, 2017 8:15am - 9:45am EDT

11:45am EDT

Unleash Your purpose with Hargobind Khalsa
Limited Capacity seats available

In this 90 minute workshop we follow a step by step process to transform ideas into reality. After discovering your passions and skills, you will craft a purpose driven mission statement which will act as a guide for your life. Empowered by purpose you will then take time to realistically look at the effort required to manifest dreams and bring life to your ideas.  I have used this process to build yoga studios, start festivals and a hotel. It has been so rewarding to share the process with others to bring positive change in their lives. I am excited to share the process with you! Bring a notebook and something to write with.

avatar for Hargobind Singh

Hargobind Singh

Cofounder, One Fire co-founder, Pure Om
Hargobind Khalsa was born in an ashram and grew up in India. After breaking a vertebrae in his back, he began practicing yoga with regularity. He completed Kundalini yoga training in India in 2000 and again in the USA in 2001. He completed Sterling Hot Yoga training in 2014 and Jared... Read More →

Friday March 31, 2017 11:45am - 1:15pm EDT
Moon Room
Saturday, April 1

3:15pm EDT

Yoga Philosophy with Jack Westerholt
Limited Capacity seats available

Yoga doesn’t begin when you step on the mat or end in final savasana. It’s a 24/7 proposition. Explore how The Yoga SutrasBhagavad Gita and Hatha Yoga Pradipika apply to your practice both inside and outside the yoga room. Over 2500 years old, the teachings remain fresh, clear and inviting to modern-day seekers.  

avatar for Jack Westerholt

Jack Westerholt

The Richards Group
In the fall of 2001, Jack took his first yoga class with his wife, Kelly. He left feeling invigorated, inspired and transformed. Three years later – in the summer of 2004, he completed Bikram’s 500-hour teacher training. Since then, he’s taught at various studios in the... Read More →

Saturday April 1, 2017 3:15pm - 4:45pm EDT
Moon Room